ALL-Sports Training at CDS
All-SportsTraining at CDS
We tailor training to the demands of each sport. From basketball to track and field — Coach Tim builds quickness, power, durability and confidence for youth and high school athletes across North Georgia.
Built for YourSport. Your Position.
At Creative Dynamic Sports we tailor every training program to the specific demands of your sport. Every movement pattern, every progression and every drill is connected directly to what your athlete needs to perform at a higher level in competition.
Whether your athlete plays one sport or competes year-round across multiple — CDS has the system to build them into a more complete, more durable and more confident athlete.
Acceleration, top-end speed and first-step burst built through science-backed progressions.
Change of direction, reactive quickness and lateral movement trained for game situations.
Sport-specific power and durability built through technique-first resistance training.
Movement mechanics and correctives that protect joints and keep athletes competing.
Explosiveness, agility and vertical jump training designed for basketball athletes.
View Page → 🏈Strength, power and speed programs built for football athletes across all positions.
View Page → ⚽Speed, footwork and endurance training to maximize soccer performance at every level.
View Page → 🏐Jump training, agility and shoulder stability for volleyball athletes.
View Page → ⚾Strength, mobility and speed training to boost throwing and hitting performance.
View Page → 🥎Explosive speed, mobility and rotational power for softball athletes of all levels.
View Page → 🎾Agility, reaction time and power programs tailored for competitive tennis athletes.
View Page → ⛳Core strength, rotation and stability programs to improve golf swing performance.
View Page → 🏒Off-ice speed, agility, power and durability tailored for ice hockey athletes.
View Page → 🥍Agility, change of direction and conditioning training for lacrosse athletes.
View Page → 🏃Speed, explosiveness and conditioning for runners, jumpers and throwers.
View Page → 🚩Agility, reaction and speed programs for competitive flag football athletes.
View Page → 🏏Strength, endurance and coordination training for cricket players of all levels.
View Page → 🏸Quick reaction, agility and endurance training to excel on the badminton court.
View Page →
We proudly train athletes from Cumming and surrounding communities — along with schools and youth leagues across Forsyth County and North Georgia.
Find Your Sport.Start This Week.
Select your sport above or inquire directly. Coach Tim will match your athlete to the right program based on their sport, position and current level.
The CDS Speed Deck
60 field-tested speed development cards. Built by a former NFL athlete. Designed for youth and high school athletes who train to win.
- 60 Speed Development Cards · Field-Tested
- Hand-Numbered Founder Edition (001 / 100)
- Premium Tuck Box Packaging
- Bonus Coach Tim Video · How to Use Your Deck
- Free US Shipping (Founder Only)
- Direct Access to Coach Tim Launch Updates
Why I Built This
I trained over 1,000 youth and high school athletes at CDS. The ones who developed real speed had one thing in common: structured exposure to the right movements at the right time. The Speed Deck is the system I wish I had when I was 12. Every card is a drill, a coaching cue, and a progression point. No fluff. No filler. Just what works.
Tim Buckley · Former NFL Player · Atlanta Falcons · Performance Specialist · B.S. Biology · Alcorn State
How It Works
Pull a Card
Each card delivers a complete speed drill with cues, reps, and progression notes.
Run the Work
Train solo, with a partner, or in a team setting. Every drill is field-ready.
Score the Tier
Pro 10 · All-Star 15 · Superstar 25. Track your athlete development through every rep.
Founder Edition FAQ
Lock In Your Founder Edition
Only 100 will ever be made. Once they are gone, retail price is $39.99 and the bonuses end.
Reserve My Founder Edition · $29.99Only Remaining