Football Training in Cumming, GA | Speed, Agility & Conditioning | CDS
Football Training – Cumming, GA
CDS builds position-specific speed, power, agility, and durability for football athletes. With Coach Tim Buckley’s NFL experience, we train acceleration, max-velocity mechanics, deceleration/braking, and strength to win reps and reduce injuries.
Why Football Athletes Choose CDS
From skill to linemen, we focus on force production, ground contact efficiency, and robust joints so athletes move faster and stay healthy.
- ✅ Acceleration & top-end speed (WR/DB/RB/QB)
- ✅ COD, pursuit angles, and tackling footwork
- ✅ Strength & power for the trenches (OL/DL)
- ✅ Neck/shoulder/hip resilience and posterior-chain strength
- ✅ Conditioning, confidence, and leadership
About Coach Tim Buckley
Former NFL athlete. Proven acceleration/COD systems and strength progressions to produce game-ready speed and power.
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CDS Programs for Football
Functional Dynamics
Posture, stiffness, and coordination to convert strength into usable field speed and contact balance.
Learn moreSpeed & Agility
Starts, drive phase, COD/hip turns, angle pursuit, and position footwork for skill players and linemen.
Learn moreStrength for Sport
Power development, posterior chain, neck/shoulder stability, and joint-friendly progressions.
Learn moreInjury Prevention
Hip/ankle mobility, decel/braking control, and hamstring resilience to reduce soft-tissue injuries.
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Cumming & Nearby
We train youth and HS athletes from Forsyth County and surrounding North Georgia communities.
FAQ
Positions? All (WR, DB, RB, QB, TE, OL, DL, LB).
Timing? Off-season & in-season options.
Start? Inquire below.