Hockey Training in Cumming, GA | Off-Ice Speed, Power & Agility | CDS
Hockey Training in Cumming, Ga
Creative Dynamic Sports (CDS) delivers off-ice performance training for hockey athletes: acceleration, lateral agility, power, core strength, mobility, and durability. We coach posture, projection angles, deceleration, and single-leg stability so players skate faster, change direction cleanly, and stay healthy through long seasons.
Why Hockey Athletes Choose CDS
Hockey blends speed, physicality, and fatigue. Our progressions build elastic power and joint resilience so mechanics hold late in games and tournaments.
- ✅ First-step burst & max-velocity sprint mechanics (off-ice)
- ✅ Lateral quickness, crossover patterns, hip turns & decel/braking
- ✅ Single-leg strength, core anti-rotation, and balance for contact stability
- ✅ Hip/ankle mobility & adductor/hamstring resilience to reduce strains
- ✅ Conditioning for shifts, recovery, and tournament workloads
About Coach Tim Buckley
Former NFL athlete & sports performance specialist. We pair off-ice speed & power with hip/adductor care to keep players fast, strong, and available.
Inquire NowCDS Programs for Hockey
Functional Dynamics
Posture, rhythm, and coordination to translate strength into efficient skating mechanics and smoother transitions.
Learn moreSpeed & Agility
Acceleration, lateral shuffle/crossover patterns, hip turns, and decel control to mirror on-ice demands.
Learn moreStrength for Sport
Single-leg strength, posterior-chain power, and core anti-rotation for shot power, balance, and contact readiness.
Learn moreInjury Prevention
Adductor/hip resilience, ankle stiffness, and groin/hamstring care plus workload balance to reduce soft-tissue issues.
Learn moreCumming & Nearby
We train hockey athletes from Forsyth County and across North Georgia—off-ice development that complements on-ice skills.
FAQ
Positions? Forwards, defensemen, goalies welcome.
Focus? Off-ice speed/power, lateral agility, adductor/hip care.
Start? Inquire below.