Tennis Training in Cumming, GA | Agility, Reaction & Power | CDS
Tennis Training in Cumming, Ga
Creative Dynamic Sports (CDS) builds agility, reaction time, footwork, rotational power, and shoulder stability for tennis athletes. We coach posture, acceleration, and deceleration to change direction faster and strike with control—while reducing overuse injuries.
Why Tennis Athletes Choose CDS
Tennis demands quick first steps, lateral speed, and efficient rotation. Our system teaches mechanics and strength that carry from practice to match play.
- ✅ Faster first step, shuffle speed, and recovery steps
- ✅ Rotational power for serves & groundstrokes
- ✅ Core & hip stability for balance and control
- ✅ Shoulder/elbow durability for high-volume play
- ✅ Conditioning for long rallies & tournaments
About Coach Tim Buckley
Former NFL athlete & sports performance specialist. Agility/footwork systems + shoulder-friendly strength to elevate match performance.
Inquire NowCDS Programs for Tennis
Functional Dynamics
Movement quality for footwork efficiency, balance, and elastic reactivity between strokes.
Learn moreSpeed & Agility
First step, lateral shuffle, crossover, and decel/braking mechanics for fast recoveries.
Learn moreStrength for Sport
Rotational power, single-leg strength, and core anti-rotation for controlled strikes.
Learn moreInjury Prevention
Shoulder/elbow care, hip mobility, ankle stability for durable, high-volume play.
Learn moreCumming & Nearby
We support academy players and school teams across Forsyth County and North Georgia.
FAQ
Levels? Youth to HS/USTA levels.
Focus? Footwork, rotation power, and shoulder health.
Start? Inquire below.