Golf Training in Cumming, GA | Mobility, Rotation & Core Power | CDS
Golf Training in Cumming, Ga
CDS improves mobility, rotational power, core stability, and balance for golfers. We train hip/torso sequencing, posture, and strength so swings are more powerful and repeatable—without beating up the back and shoulders.
Why Golf Athletes Choose CDS
We align strength with mobility so golfers generate force safely and consistently across the round.
- ✅ Thoracic/hip mobility for better positions
- ✅ Rotational power & sequencing (hips to shoulders)
- ✅ Core stability & balance for repeatable swings
- ✅ Shoulder/back durability and recovery
- ✅ Conditioning for walking 18 and tournament loads
About Coach Tim Buckley
Mobility-first strength and rotational work to add speed while protecting shoulders and low back.
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CDS Programs for Golf
Functional Dynamics
Mobility, posture, rhythm, and rotary control to support efficient swing patterns.
Learn moreSpeed & Agility
Short-burst acceleration & footwork (carryover to athleticism and course movement).
Learn moreStrength for Sport
Rotational power, anti-rotation core, and hip strength for clubhead speed and control.
Learn moreInjury Prevention
Shoulder/back care, hip mobility/stability, and recovery to play more consistently.
Learn moreCumming & Nearby
Supporting junior golfers and HS teams across North Georgia.
FAQ
Levels? Youth to HS & competitive juniors.
Focus? Mobility + rotation + core/stability = speed with control.
Start? Inquire below.