Cricket Training in Cumming, GA | Speed, Endurance & Power | CDS

Cricket Training in Cumming, Ga

CDS supports cricket athletes with speed, conditioning, coordination, rotational power, and durability. We coach sprint mechanics, deceleration, and mobility so players move efficiently across long matches and tournament schedules.

Why Cricket Athletes Choose CDS

We target footwork, rotation, and work capacity while protecting hips, knees, and shoulders from overuse.

  • ✅ Acceleration & repeat sprint ability
  • ✅ Rotational power for batting & throwing
  • ✅ Single-leg strength & balance for fielding
  • ✅ Shoulder/elbow care for throwing volume
  • ✅ Conditioning for multi-hour matches
Coach Tim Buckley

About Coach Tim Buckley

Movement quality + conditioning + rotational strength for complete cricket readiness.

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CDS Programs for Cricket

Functional Dynamics

Coordination, posture, rhythm for efficient movement across long innings and in the field.

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Speed & Agility

First step, linear speed, decel/braking for safe changes and quick reactions.

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Strength for Sport

Rotational strength, single-leg control, and posterior chain for striking and throws.

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Injury Prevention

Shoulder/elbow durability, hip mobility, and stability for high-volume demands.

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Cumming & Nearby

Serving cricket athletes across North Georgia clubs and leagues.

FAQ

Roles? Batters, bowlers, fielders welcome.
Timing? Off-season and in-season options.
Start? Inquire below.

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Speed & Agility

Focused on acceleration, deceleration, quickness, and game speed

Strength & Conditioning

Power, strength, injury prevention, and athletic development

Functional Dynamics (FD) Program

8-session structured system for foundational athletic movement

CSP (Competitive Sports Performance)

Advanced training for MS/HS higher-level athletes

Semi-Private Training (1-on-1 Custom Coaching Strategy)

Customized training based on athlete’s sport + goals

Team Sports Performance Training

Customized training based on athlete’s sport + goals

Boot Camp

Fitness That Fuels Real Life

Injury Prevention Program

Move Well. Move Often. Stay Healthy

Athlete Mental Performance Coaching

Focus on resilience, focus, and confidence

Fitness for Adults

Building a better you starts Now!