Parent Follow Up
Parent Follow-Up Summary
Professional recap of today’s athlete evaluation with clear next steps.
🏷️ Athlete Overview
Athlete
First Last
Sport
Soccer (Defense)
Age / Grade
15 / 10th
Evaluation Date
Oct 20, 2025
Coach
Coach Tim Buckley
Coach’s opening note: Ethan showed great focus and effort during today’s session. He listens well, asks smart questions, and finishes strong on each rep.
📊 Quick Glance
Acceleration • 10-yd Burst
1.78 s
Change of Direction • 5-10-5
4.65 s
Power • Broad Jump (3 Jump Max)
7'10"
Tip: Click any number to edit. Use Print to export a clean PDF for parents.
📐 Detailed Metrics
| Category | Test | Score | Status | Coach Note |
|---|---|---|---|---|
| Acceleration | 10-yd Burst | 1.78 s | Strong | Explosive first three steps; carryover to winning 50/50 balls. |
| Agility / COD | 5-10-5 Shuttle | 4.65 s | Solid | Refine shin angles and footwork to shave time. |
| Power | Broad Jump (3 Jump Max) | 7'10" | Strong | Good hip drive. Add contrast work for more pop. |
| Energy System | Yo-Yo/Beep (level) | 17.2 | Developing | Build repeat sprint ability; short intervals post-practice. |
| Movement Quality | Squat Pattern | 3/5 | Needs polish | Ankles + thoracic mobility before sessions. |
* Broad Jump (3 Jump Max) = best distance from three attempts.
⭐ Highlights & Growth Focus
Top strengths (why they matter): • First-step acceleration is a real weapon. • Upper-body control in sprints keeps posture efficient. • Coachable and consistent effort every rep.
Growth opportunities (positive framing): • Sharpen change of direction with better plant angles. • Improve left-side decel to balance lateral movement. • Add aerobic base work to support late-game speed.
✍️ Coach’s Message
I’m proud of how you compete and finish drills. Keep bringing that attitude. With steady reps on mechanics and agility, you’re going to feel faster in games fast.
🚀 Next Steps
Training focus (4–6 weeks): • Acceleration mechanics: posture, shin angle, arm action. • COD patterns: 45° & 90° plants, unilateral decel. • Power pairing: jumps + light sled sprints. • Conditioning: repeat sprint intervals 1–2x/week.
Home support (parents): • Encourage good sleep (8–9 hrs) and hydration. • Warm-up routine on off-days (5–8 min). • Quick mobility: ankles, hips, t-spine. • Celebrate small wins and consistent attendance.
🧠 Mental & Team Attributes — Ratings (1–5)
Rate each attribute from 1 (developing) to 5 (excellent).
Click a square and type the number, or circle it after printing.
Focus
1
2
3
4
5
Adaptability
1
2
3
4
5
Resilience
1
2
3
4
5
Communication
1
2
3
4
5
Leadership
1
2
3
4
5
Effort
1
2
3
4
5
Coachability
1
2
3
4
5
Teamwork
1
2
3
4
5