First Team Mental Performance

with Tim Buckley

Elite athletes train their mindset to match their game.

"Good coaches train the body. Great coaches shape the mind. The best lay down principles that athletes carry for life."

Not every athlete will make first team or be a starter
Only the ones who are confident, focused, and mentally locked in will have a chance

First Team Mental Performance Program is for athletes/individuals who:

Struggle with confidence, self-esteem, nerves, or pressure during competition
Want to stay focused but get easily distracted
Beat themselves up after mistakes
Know they’re talented, but feel something’s holding them back
Are ready to lead, not follow in sports and in life

This is for athletes (ages 8 and Up) who want to level up beyond just drills and reps

This is for parents who believe in developing the total package of a complete athlete

Here's what they'll learn inside of the program?

How to build real confidence from identity, not just performance
How to stay calm under pressure and bounce back after setbacks
How to focus like a leader, not follow like a crowd
How to visualize success and create daily deposits of healthy mental habits
How to build resilience in sport, school, and life

Here's How First Team Mental Works

6 Weeks of Mental Performance Training with Coach Tim Buckley

Each week includes:

📘 Printable & digital PDF journal assignments
🎯 Weekly mental focus themes (confidence, mood, stress, goals, etc.)
🧠 Weekly personal reflection and growth tracking
✅ Weekly 1 on 1 Optional check-ins and coach feedback
🔒 Private group access (First Team Locker Room) for encouragement, accountability, First Team Mental inspiration, lifestyle, content and more

“We train the body to be strong but First Team Mental trains the mind for the moment when life turns up the pressure. When it’s time to show up, focus, and follow through, this is the work that makes you ready.”

What Parents Are Saying?

"Coach Tim is the best he has worked with my son since he was 3 or 4th grade. My son has seen improvement in the areas of speed, agility, core and hitting power. Coach Tim has also helped boost his confidence and inspired him to continue the hard work and dedication. My son is a high school baseball athlete and is now committed to play for the university of Georgia! Thanks Coach Tim for all that you do!” - Tim Gibbs

"If you want to be pushed passed your limits to ultimately improve yourself this is the place to do it!" - Noah Grove

"My three children have worked out with Tim at various times in their elementary, middle and high school years. At each level he provides fun and challenging exercises to improve their athleticism, strength, and speed. He has taught them proper lifting techniques to avoid injury and has helped them build core stability through functional movement patterns. His workouts have improved their running technique and footwork, which in turn has improved their performance on the field. Most importantly though, I feel like he truly cares about my kids and he always inspires them with his positive attitude! He helps them leave each workout feeling strong, confident, and positive! Thank you Coach Tim!" - E. Barlag

Ready to build a mentally elite athlete?

Spots are limited for each round of the program to ensure personalized support.

👉 [Click here to Join or Inquire]

The First Team Mental Performance Program is powered by Creative Dynamic Sports.
Coached by former NFL athlete and performance coach Tim Buckley.
Creating change one athlete a time.