Forsyth County Directory of Private & Independent High Schools - Athlete Training Directory
Private and IndependentSchool Athletes
CDS trains athletes from Forsyth County's private and independent schools with science-backed speed, agility, strength and injury prevention systems. Select your school below.
Every AthleteDeserves Real Coaching.
Whether your athlete attends a Catholic academy, a Christian school or an independent program — CDS delivers the same science-backed training system that produces measurable results at every level of competition.
Select your school below. Each page outlines exactly how CDS supports athletes from that school with speed and agility, strength for sport and injury prevention — plus a quick way to book a session.
First-step burst, acceleration and reactive quickness built for game-speed competition.
Sport-specific power and durability through technique-first resistance training.
Movement quality and correctives that protect joints and keep athletes competing.
Confidence, focus and toughness that show up when the pressure is highest.
Speed, agility and strength training for Pinecrest Paladins athletes. Science-backed programs built around the demands of each sport your athlete competes in.
View Pinecrest Page →Acceleration, change of direction and athletic strength for Horizon Christian athletes. Programs tailored to each sport and position.
View Horizon Christian Page →Speed, strength and movement quality for Covenant Christian athletes. Progressive training systems built for long-term athletic development.
View Covenant Christian Page →Speed, agility and athletic strength programs for Fideles Christian athletes. Flexible training schedules built around your athlete's academic calendar.
View Fideles Christian Page →
We train athletes from private, independent and public schools across Forsyth County and surrounding North Georgia communities.
Your School.Start This Week.
Book a session with Coach Tim. Select your school above or inquire directly — we will match your athlete to the right program based on their sport, position and goals.