Athlete Semi-Private Training - 1-on-1 Custom Strategy Creation

Serious athletes don’t need template workouts, they need custom strategy. At Creative Dynamic Sports (CDS) in Cumming, GA, our Semi-Private Training pairs athletes with Coach Tim Buckley to build a plan around your sport, position, goals, and timeline. We combine speed, agility, functional strength, specific sports relating concepts and mental performance so you improve what matters most—on game day.

Unlock Your True Potential

In Semi-Private, you get the time and attention to fix limiting mechanics and sharpen strengths. We don’t “check a box”—we build the next generation of athletes with detailed coaching, repeatable progressions, and measurable results.

What You’ll Gain

✅ Explosive First Step — Maximize acceleration for faster starts
✅ Change-of-Direction Burst — Clean cuts, pivots, and transitions under control
✅ Balance, Coordination & Cognitive Speed — Move efficiently with better decision-making
✅ Quicker Reaction Time — Read and respond faster in your sport
✅ Injury-Reduction Protocols — Mechanics that protect the joints and keep you available to compete

Why Parents & Athletes Choose CDS

• Pro-Level Expertise: Founded by Coach Tim Buckley, former NFL athlete with a biology + sports performance background.
• Custom Strategy Creation: No cookie cutters—your plan is built around your sport, position, testing calendar, and goals.
• Structured Progression: Proven phases for speed, agility, strength, mobility, and conditioning that stack month over month.
• Confidence & Mental Performance: Routines for focus, resilience, and leadership—at home or in the gym.
• Community & Support: A culture that pushes athletes to reach their full potential.

Program Details

• Who It’s For: Middle school & high school athletes; advanced youth by evaluation
• Sports We Train: Football, soccer, basketball, baseball/softball, volleyball, lacrosse, track & field, multi-sport athlete
• Format: Semi-Private (2–5 athletes) with 1-on-1 strategy design; private sessions available
• Location: Creative Dynamic Sports — Cumming, GA
• Schedule: Daytime/after-school blocks; seasonal adjustments for in-season athletes

How Semi-Private Works

1. Assess & Align: Movement screen if needed or requested, goals, and sport calendar → set priorities.
2. Build the Plan: Custom strategy across speed, agility, strength, mobility, energy systems, and mental performance.
3. Coach & Adjust: Semi-Private sessions with constant feedback; loads and volumes evolve with performance and season.
4. Measure & Communicate: Periodic testing + updates so parents and athletes see tangible progress.

Let’s Build Your Edge

In today’s competitive environment, details win—posture, footwork, angles, tempo, and recovery. Our Semi-Private model gives you the coaching time to master the little things that decide big moments.

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