Athlete Private Training | Personal Performance Experience | CDS Cumming GA
Athlete PrivateTraining
Private training built for serious athletes. Up to 5 spots on the hour. Every athlete gets a Personal Performance Experience with a custom strategy coached directly by Coach Tim Buckley.
Unlock YourTrue Potential.
This is private training. Your athlete trains on a custom strategy built only for them. We open up to 5 spots on the hour, and the coaching never changes based on who is in the room. The cues, the corrections and the teaching are the same whether Coach Tim is working with one athlete or five.
We combine speed, agility, functional strength, sport-specific concepts and mental performance so your athlete improves what matters most. On game day.
"Details win. Posture, footwork, angles, tempo and recovery. Every athlete who trains with me gets my full standard and my full attention, every session, no exceptions."
One Standard.Every Athlete.
At CDS, private training is a Personal Performance Experience. Your athlete is never running a group workout. Coach Tim builds a custom strategy creation around your athlete specifically. Their sport, their position, their goals and where they stand right now in their development.
We open up to 5 spots on the hour. Those spots do not always fill, and the number on the floor never changes the standard. Coach Tim treats his training the way a coach runs a practice. Every athlete in that room is on their own strategy, and he is coaching it directly, correcting movement and adjusting progressions in real time, the entire session.
The custom strategy is built straight from your athlete's APP evaluation. We do not guess. We measure first, then we build. That is what makes private training at CDS different. You are not buying a spot in a class. You are getting full access to Coach Tim Buckley as a resource and as a trainer your athlete works with in person.
Maximize acceleration for faster starts. The first step separates athletes at every level of competition.
Clean cuts, pivots and transitions under control. The foundation of every elite multi-sport athlete.
Move efficiently with better decision-making. Physical skill and mental processing working together.
Read and respond faster in your sport. Train the body and the brain to react before the moment passes.
Mechanics that protect the joints and keep your athlete available to compete. The best ability is availability.
Periodic testing and parent updates so athletes and families see tangible results month over month.
Founded by Coach Tim Buckley. Former NFL player with a biology and sports performance background. Experience at every level.
No cookie cutters. The strategy is built around your athlete's sport, position, testing calendar and goals, and it evolves as they develop.
Proven phases for speed, agility, strength, mobility and conditioning that stack month over month with measurable outcomes.
Routines for focus, resilience and leadership, at home or in the gym. The mental edge that separates good from great.
A culture that pushes athletes to reach their full potential. Not just a facility, a community built around development.
Athletes from CDS have gone on to compete at high school, collegiate and professional levels across multiple sports.
Built AroundYour Athlete.
- Who It's For Middle school and high school athletes. Advanced youth athletes by evaluation.
- Sports Football, soccer, basketball, baseball and softball, volleyball, lacrosse, track and field, multi-sport athletes.
- Format Private training with up to 5 spots on the hour. Every athlete on their own custom strategy.
- Location Creative Dynamic Sports. Cumming, GA
- Schedule Daytime and after-school blocks. Seasonal adjustments for in-season athletes.
We measure first. The APP evaluation gives us the data the custom strategy is built from. We do not guess.
Custom strategy creation across speed, agility, strength, mobility, energy systems and mental performance.
Direct coaching every rep. Coach Tim runs the hour like a practice. Loads and volumes evolve with performance and season.
Periodic testing and updates so parents and athletes see tangible progress and know what is next.
Every athlete who trains with Coach Tim gets the same standard of coaching. The same cues, the same corrections, the same teaching, whether the hour holds one athlete or five. You are getting full access to his expertise and experience as a resource and as a trainer your athlete works with in person.
We serve athletes from Cumming and surrounding communities across North Georgia.
Let's BuildYour Edge.
Spots are limited. Inquire now and Coach Tim will build your athlete's custom strategy around their sport, position and goals.