Athlete Semi-Private Training – 1-on-1 Custom Strategy Creation | CDS Cumming, GA
Athlete Semi-PrivateTraining
Serious athletes don't need template workouts — they need custom strategy. Semi-private training pairs you directly with Coach Tim Buckley to build a plan around your sport, position, goals and timeline.
Unlock YourTrue Potential.
In semi-private training you get the time and attention to fix limiting mechanics and sharpen your strengths. We don't check boxes — we build the next generation of athletes with detailed coaching, repeatable progressions and measurable results.
We combine speed, agility, functional strength, sport-specific concepts and mental performance so you improve what matters most — on game day.
"In today's competitive environment details win — posture, footwork, angles, tempo and recovery. Our semi-private model gives you the coaching time to master the little things that decide big moments."
Maximize acceleration for faster starts. The first step separates athletes at every level of competition.
Clean cuts, pivots and transitions under control — the foundation of every elite multi-sport athlete.
Move efficiently with better decision-making. Physical skill and mental processing working together.
Read and respond faster in your sport. Train the body and the brain to react before the moment passes.
Mechanics that protect the joints and keep you available to compete — because the best ability is availability.
Periodic testing and parent updates so athletes and families see tangible results month over month.
Founded by Coach Tim Buckley — former NFL player with a biology and sports performance background. Experience at every level.
No cookie cutters. Your plan is built around your sport, position, testing calendar and goals — and it evolves as you develop.
Proven phases for speed, agility, strength, mobility and conditioning that stack month over month with measurable outcomes.
Routines for focus, resilience and leadership — at home or in the gym. The mental edge that separates good from great.
A culture that pushes athletes to reach their full potential — not just a facility, a community built around development.
Athletes from CDS have gone on to compete at high school, collegiate and professional levels across multiple sports.
Built AroundYour Athlete.
- Who It's For Middle school and high school athletes. Advanced youth athletes by evaluation.
- Sports Football, soccer, basketball, baseball and softball, volleyball, lacrosse, track and field, multi-sport athletes.
- Format Semi-private — 2 to 5 athletes per session with 1-on-1 strategy design. Private sessions available.
- Location Creative Dynamic Sports — Cumming, GA
- Schedule Daytime and after-school blocks. Seasonal adjustments for in-season athletes.
Movement screen if needed, goals and sport calendar — we set priorities before we build anything.
Custom strategy across speed, agility, strength, mobility, energy systems and mental performance.
Semi-private sessions with constant feedback. Loads and volumes evolve with performance and season.
Periodic testing and updates so parents and athletes see tangible progress and know what's next.
Tim has experience across semi-private, private, small group, team and boot camp training formats. He blends pro-style training with teaching that athletes can actually apply in competition — and builds each plan around the specific demands of the athlete in front of him.
We serve athletes from Cumming and surrounding communities across North Georgia.
Let's BuildYour Edge.
Spots are limited. Inquire now and Coach Tim will build your custom training strategy around your sport, position and goals.
The CDS Speed Deck
60 field-tested speed development cards. Built by a former NFL athlete. Designed for youth and high school athletes who train to win.
- 60 Speed Development Cards · Field-Tested
- Hand-Numbered Founder Edition (001 / 100)
- Premium Tuck Box Packaging
- Bonus Coach Tim Video · How to Use Your Deck
- Free US Shipping (Founder Only)
- Direct Access to Coach Tim Launch Updates
Why I Built This
I trained over 1,000 youth and high school athletes at CDS. The ones who developed real speed had one thing in common: structured exposure to the right movements at the right time. The Speed Deck is the system I wish I had when I was 12. Every card is a drill, a coaching cue, and a progression point. No fluff. No filler. Just what works.
Tim Buckley · Former NFL Player · Atlanta Falcons · Performance Specialist · B.S. Biology · Alcorn State
How It Works
Pull a Card
Each card delivers a complete speed drill with cues, reps, and progression notes.
Run the Work
Train solo, with a partner, or in a team setting. Every drill is field-ready.
Score the Tier
Pro 10 · All-Star 15 · Superstar 25. Track your athlete development through every rep.
Founder Edition FAQ
Lock In Your Founder Edition
Only 100 will ever be made. Once they are gone, retail price is $39.99 and the bonuses end.
Reserve My Founder Edition · $29.99Only Remaining