Covenant Christian Academy Sports Performance Training | CDS
Sports Performance Training for Covenant Christian Academy Athletes – Cumming, GA
Creative Dynamic Sports (CDS) helps Covenant Christian Academy athletes build speed, agility, strength, and durability for game-day performance. Led by Coach Tim Buckley (former NFL), our progressions develop power while reducing injury risk.
Why Covenant Christian Academy Athletes Choose CDS
Speed & agility mechanics, sport-strength, injury prevention, and mindset. Emphasis on sprint posture, change of direction quickness, core stability, and confidence.
✅ Faster acceleration & top speed
✅ Sharper Change of Direction & agility
✅ Stronger, more durable athletes
✅ Mobility & stability to reduce injuries
✅ Confidence & leadership
About Coach Tim Buckley
Former NFL athlete and sports performance specialist. Proven progressions for speed, agility, strength, and durability.
Develop the movement quality that supports speed and strength gains. Covenant Christian athletes improve alignment, control, and coordination. This creates durable movers who handle training volume safely.
Acceleration, deceleration, and quick reaction with repeatable mechanics. We teach posture and cutting angles that translate to competition. Covenant Christian athletes become faster and more controlled in space.
Build balanced strength programs that protect and empower athletes. Technique-first coaching increases power without sacrificing mobility. Covenant Christian athletes improve durability and late-game performance.
Correctives, mobility, and stability work that keep athletes available. We reinforce sound mechanics through speed and fatigue. Covenant Christian athletes reduce injury risk and train more consistently.
Customized team blocks for conditioning, speed, and cohesion. We align sessions with your sport calendar. Covenant Christian teams build unity and leadership that carry into competition.