Fideles Christian School Sports Performance Training | CDS

Sports Performance Training for Fideles Christian School Athletes – Cumming, GA

Creative Dynamic Sports (CDS) helps Fideles Christian School athletes build speed, agility, strength, and durability for game-day performance. Led by Coach Tim Buckley (former NFL), our progressions develop power while reducing injury risk.

Why Fideles Christian Athletes Choose CDS

Speed & agility mechanics, sport-strength, injury prevention, and mindset. Emphasis on sprint posture, COD, core stability, and confidence.

  • ✅ Faster acceleration & top speed
  • ✅ Sharper Change of Direction & agility
  • ✅ Stronger, more durable athletes
  • ✅ Mobility & stability to reduce injuries
  • ✅ Confidence & leadership
Coach Tim Buckley

About Coach Tim Buckley

Former NFL athlete and sports performance specialist. Proven progressions for speed, agility, strength, and durability.

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Programs for Fideles Christian School

Functional Dynamics

Build the mechanics that make training effective and safe. Fideles athletes improve posture, control, and coordination. This foundation carries into speed, strength, and sport-specific work.

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Speed & Agility

Acceleration, deceleration, and reactive agility with clean mechanics. We refine posture and footwork for speed that is usable in-game. Fideles athletes become quicker and more confident in tight spaces.

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Strength Training for Sport

Technique-first programming to increase strength and protect joints. Balanced training builds power and resilience through long seasons. Fideles athletes gain confidence and physical readiness for competition.

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Injury Prevention & Movement

Correctives, mobility, and stability to reduce common injuries. We reinforce sound movement under speed and fatigue. Fideles athletes stay healthier and train more consistently.

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Team Training

Team sessions that emphasize conditioning, speed, and cohesion. We tailor training to the roster’s needs and season timeline. Fideles teams build unity and on-field execution together.

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Cumming & Nearby

We train Fideles Christian School athletes and feeder programs across Cumming.

FAQ

Coach? Tim Buckley.
Age-appropriate? Yes.
Start? Book a session.

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Speed & Agility

Focused on acceleration, deceleration, quickness, and game speed

Strength & Conditioning

Power, strength, injury prevention, and athletic development

Functional Dynamics (FD) Program

8-session structured system for foundational athletic movement

CSP (Competitive Sports Performance)

Advanced training for MS/HS higher-level athletes

Semi-Private Training (1-on-1 Custom Coaching Strategy)

Customized training based on athlete’s sport + goals

Team Sports Performance Training

Customized training based on athlete’s sport + goals

Boot Camp

Fitness That Fuels Real Life

Injury Prevention Program

Move Well. Move Often. Stay Healthy

Athlete Mental Performance Coaching

Focus on resilience, focus, and confidence

Fitness for Adults

Building a better you starts Now!