The Student-Athlete Mental Performance Program - Digital Download - Mastermind Coaching for Athletes

*This Program is a digital download*

Give Your Athlete the Mental Edge to Succeed in Sports, School, and Life

In today’s world of youth sports, physical training isn’t enough. The difference between athletes who make the team, earn scholarships, and rise to the top and those who get stuck is mental performance.

The First Team Mental Performance Program is a 6-week system designed for student-athletes who want to build focus, confidence, and resilience. It’s simple, structured, and created by former pro athlete and performance coach Tim Buckley to help athletes succeed where it matters most: their mindset.

🚀 What’s Inside

✅ 6 Week Mental Performance PlayBook

✅ Coach’s Welcome Message - Tim sets the tone and motivates athletes for their 6-week journey.

✅First Team Mental Curriculum - Mindset Training & Tips for Success Course

✅ Weekly Quick Win Challenges -  Action steps to improve discipline, focus, and confidence both in the classroom and on the field.
✅ Weekly Reflection Journal Prompts -  Guided self-check questions that help athletes process wins, setbacks, and daily progress.
✅ Mindset Minute Audios -  Motivational audios athletes can listen to before practice, during study breaks, or on game day.
✅ Access to Training Materials - Coach Tim Buckley provide learning tips

✅Private Facebook Group Community - Fuel growth with like-minded individuals

🔑 Why It Matters for Youth Athletes & Adults

• Confidence in Pressure Moments – From tests to tryouts, athletes learn how to calm nerves and perform their best.

• Discipline That Sticks – Weekly actions create lasting habits that carry into school, sports, and life.

• Increae Focus – Learn how to block out distractions, handle social pressures, and stay locked in.

• Resilience Through Setbacks – Athletes bounce back stronger when adversity hits in the classroom or on the field.

🎯 Who It’s For

• Middle school & high school athletes preparing for tryouts, playoffs, or recruiting seasons.

• Student-athletes balancing the demands of sports, schoolwork, and social life.

• Parents who want their kids to build the confidence, focus, and habits that last far beyond the game.

💥 The CDS Payoff

By the end of 6 weeks, your athlete will:

• Step into competition with confidence.

• Replace nerves with focus.

• Turn pressure into performance.

• Build habits that lead to success in sports, school, and life.

In today's world of sports, physical training just isn’t enough. The difference between athletes who make the team, earn scholarships, and rise to the top and those who get stuck is mental performance.

👉 The First Team Mental Performance Program doesn’t just train athletes for the next game. It prepares them for the next level in the classroom, on the field, and in life.