Our Training Programs at Creative Dynamic Sports

Training Programs | Sports Performance | Creative Dynamic Sports Cumming GA
Creative Dynamic Sports — Cumming, GA

Training Programsand Schedule

Science-backed, coach-led programs for athletes across North Georgia. Find your program, pick your schedule and get started today.

Former NFL Player
10+ Years Training Athletes
Ages 8 to Collegiate
All Sports
North Georgia
Science-Backed

Now Enrolling —Functional Dynamics

Ages 8–14  ·  Mon & Wed or Tue & Thu  ·  5:35 – 6:20 PM  ·  8-Session Program  ·  Starting at $185 for new athletes

Enroll Now →
Current Schedule
Led by Coach Tim Buckley
Coach Tim Buckley

Coach Tim Buckley — Performance Specialist

Former NFL player with the Atlanta Falcons. Biology B.S. with 10+ years developing athletes across all sports. Every program at CDS is designed around Tim's belief that athletes who learn to move correctly first develop faster, get injured less and perform at a higher level in every sport they play.

All CDS Programs
🏃
Ages 8–14 · 8-Session Program
Functional Dynamics

The foundational learning program. Movement quality, core control, coordination and body control — the starting point for every CDS athlete. Mon/Wed or Tue/Thu at 5:35 PM.

Enroll Now →
Progression Program
Creative Speed & Performance

Advanced sport performance training. Speed, agility, conditioning and game-ready movement for committed athletes ready to push their limits.

Learn More →
🔄
Middle & High School
Speed, Agility & Quickness

Explosive first step, change of direction, reactive quickness and acceleration mechanics. Built for competitive athletes across all sports.

Learn More →
💪
All Levels
Strength Training for Sport

Sport-specific strength development. Power, joint protection and durability built through technique-first, science-backed programming.

Learn More →
🛡️
All Athletes
Injury Prevention & Movement

Mobility, stability and corrective training woven into every session. Athletes who move correctly get injured less and stay on the field longer.

Learn More →
👥
Teams & Groups
Team Training

Pre-season, in-season and off-season training blocks for teams. Conditioning, speed, communication and leadership built through shared work.

Learn More →
🧠
All Athletes
First Team Mental Program

Confidence, focus and resilience training. The mental performance program that separates good athletes from great ones — in the gym and in competition.

Learn More →
🎯
All Levels
Semi-Private Training

Small group training with personalized attention. Maximum development in a focused competitive environment with direct coaching from Coach Tim.

Learn More →
🔔
All Fitness Levels
Bands and Bells Boot Camp

Fun and adaptive sessions using weights, bands, med balls, bodyweight, low-impact agility and cardio. A challenging full-body experience for every fitness level.

Learn More →
💪
Adults
Fitness for Adults

Coach-led training for strength, cardio, mobility and accountability. Sustainable fitness guided personally by Coach Tim Buckley.

Learn More →
🔍
Start Here
Not Sure Where to Start?

Answer a few questions about your athlete — sport, position and what's holding them back — and find out exactly which CDS program fits them best.

Find Your Program →
Serving North Georgia
Who We Train

We proudly train athletes from Cumming and the surrounding communities across North Georgia — including Alpharetta, Johns Creek, Dawsonville, Suwanee, Milton, Buford and Gainesville.

Schools and youth leagues across Forsyth County and North Georgia have sent athletes through CDS programs. If you can get to Cumming — we can make you better.

Cumming Alpharetta Johns Creek Dawsonville Suwanee Milton Buford Gainesville Forsyth County North Georgia
Visit CDS

2270 Pendley Rd Suite 106, Cumming, GA 30041
678-807-9584  ·  Admin@cdscommunity.com

Find Your Program.Start This Week.

Spots fill fast. Enroll in Functional Dynamics or book an evaluation with Coach Tim and find out exactly where your athlete stands.