First Team Mentality
Welcome to the Creative Dynamic Sports Podcast, First Team Mentality, hosted by former pro athlete and CDS founder Tim Buckley. This is where athletes, parents, and coaches come to learn how to build the complete athlete mind, body, and character. Each episode dives into game-changing topics like mindset training, speed and agility, injury prevention, personal branding for athletes, and the pivotal moments that make or break a career. From on-the-field performance to off-the-field decisions, we cover the habits, strategies, and stories that create champions in sports and in life.
💡 What You’ll Get in Every Episode
Ch.1 - Welcome + Big Idea
Ch. 2 - Training Demo / Deep Dive
Ch. 3 - Mindset Minute
Ch. 4 - Athlete/Parent Hot Seat
Ch. 5 - Athlete/Personal Branding Tips
Ch. 6 - Common Mistakes + Fixes
Ch. 7 - Ad Placement Opportunity
Ch. 8 - Recovery Reminders
Ch. 9 - CDS Quick Win Challenge
Ch. 10 - CTA - PDF - Tease
**Bonus Segments: Recovery tips, current events, and more.
📲 Connect with Creative Dynamic Sports:
Website: CDScommuntiy.com
Instagram: @_CreativeDynamicSports
Facebook: CreativeDynamicSports / TimBuckleyFit
TikTok: Creative Dynamic Sports / TimBuckleyFit
About Us:
The Creative Dynamic Sports Podcast, First Team Mentality isn’t just about training athletes it’s about building people. We go beyond the highlight reels and box scores to uncover the mindset, discipline, and resilience it takes to succeed both on and off the field.
Our mission:
Educate athletes and parents with real strategies for growth.
Expose common mistakes that hold athletes back and show how to fix them.
Equip listeners with tools for mental toughness, physical performance, and personal development.
Every episode is built to ignite growth, whether you’re an athlete chasing a dream, a parent guiding your child’s journey, or a coach looking for the edge on the competition.
This isn't just a podcast. It's a playbook for the next level.
Creative Dynamic Sports:
Comprehensive Training Programs
Whether you're looking to improve your speed, agility, strength, or overall athletic performance, we have tailored programs designed to meet the unique needs of multiple-sport athletes. It is our job to work closely with you and your athlete to create a personalized training regimen that aligns with your aspirations and ensures tangible results.
Youth Group Intro Learning
Functional Dynamics is a top level foundational program based on instructional learning and application required for reactionary sports as well as emphasizing specific skilled movement patterns for all athletes. The introduction to sports performance training for youth athletes.
