The Rise Membership is the perfect starting point for young athletes stepping into performance training. It’s designed to be fun, safe, and interactive, helping athletes build confidence while learning the fundamentals of speed, strength, and movement.
Youth Athletes enjoy 2 structured group training sessions per week plus up to 3 extra opportunities like open gym, event activities, and mentorship huddles. Rise keeps training exciting and engaging, while introducing families to the CDS culture and community.
👉 Rise is all about fun, confidence, and laying the foundation for future growth.
Who It’s For: 7- 13yr old
Entry Level - Beginners and younger athletes who are just getting started.
Families looking for an affordable way to join CDS.
