Combine & Camp Prep · CDS Vault
Don't Just Get Seen. Dominate The Camp.
College coaches decide fast at camps. The athlete who knows how to line up, execute and finish all 6 combine tests out-shows the one who does not. Tell us your camp date and target schools. See your game plan and your first test free, then unlock the full system.
Performance Specialist · CDS Founder
Tell us who we are training.
Start with the basics. Your position decides which tests the plan prioritizes for you.
Where you are. Where you are headed.
Coaches recruit a frame and a trajectory. Give us both.
Lock in your showcase target.
The camp date sets the countdown. The plan counts back from this day.
Rate yourself on the 6 tests.
Be honest. This tells the plan where to spend your prep energy.
One last step.
Coach Tim built your HS Combine Camp Prep game plan. Drop your info below and your preview unlocks right away.
Coach Tim is building your plan...
Reading your profile
Your Showcase Game Plan
Your Test Priority Order
Not every test carries the same weight for your position. This is the order Coach Tim would have you attack your prep, based on what you play and where you rated yourself.
Your #1 Test · Coached The Right Way
This is your top priority test, fully coached: how to line up, how to execute, the mistakes that cost you and the work that fixes it. The other 5 tests are coached the same way inside the full system.
Your Other 5 Tests · Coached The Right Way
Every test below: how to line up, how to execute, the mistakes that cost you and the work that fixes it. Study the diagrams. Most athletes lose time and inches on form, not talent.
Emphasis Workouts · One Per Test
Six short, focused workouts. Each one sharpens a specific test. Run them in your priority order. Hit your top two tests twice a week. Do the rest once a week. Quality reps with full recovery. This is sharpening, not grinding.
Stretches And Mobility Routine
Tight athletes test slow and get hurt. This routine opens the hips, ankles and shoulders so you can get low, corner hard and finish clean. Use the dynamic warm-up before testing. Use the static work after sessions, never before.
Camp Day Fuel And Meal Guide
You cannot test explosive on an empty tank or a heavy stomach. This is how to fuel the days around camp and the morning of, so your body has clean energy when the coaches are watching.
Your Prep Plan To Camp Day
This is how the time between now and your camp gets used. Each phase has a job. Do not skip the taper. Showing up tired wastes the whole build.
Camp Day Execution Checklist
The plan got you here. This is how you execute when the coaches are watching.
Ready to test for real?
Three pathways. Pick where you go from here.
Get your real combine numbers measured.
The CDS Athlete Performance Profile tests you under pro standards so you walk into camp knowing exactly where you stand.
Book The APP → Prove ItSee how you stack up.
Completing an APP qualifies you for the CDS Explosive Power Index leaderboard. Real athletes. Real scores.
View The EPI Leaderboard → Hands-On CoachingWant Coach Tim on your prep?
Private performance training builds your speed, agility and power around your camp date and your data.
View Private Training →