Private Performance
Rise · Ignite ·Impact.
No cookie cutter workouts. Every athlete gets a fully personalized, science-backed program built around their APP data. Coach Tim builds custom strategy with injury reduction and recovery protocols built into every session.
Pick YourCommitment Level
Every package includes the same non-negotiables: science-backed APP-driven programming, Coach Tim custom strategy and built-in injury reduction and recovery protocols. The only difference is how deep you go.
Start your private training journey. Build the foundation for real performance gains.
- Zero cookie cutter workouts
- Science-backed APP-driven program
- Coach Tim custom strategy
- Injury reduction protocols built in
- Recovery protocols built in
Accelerate development with consistent private training and APP-driven progression.
- Zero cookie cutter workouts
- Science-backed APP-driven program
- Coach Tim custom strategy
- Injury reduction protocols built in
- Recovery protocols built in
- Mid-package progress check-in
The full development package. Long-term commitment for athletes pursuing real performance transformation.
- Zero cookie cutter workouts
- Science-backed APP-driven program
- Coach Tim custom strategy
- Injury reduction protocols built in
- Recovery protocols built in
- Quarterly progress evaluations
- Best per-session value · $65 each
No cookie cutter workouts. Every CDS Private athlete gets a science-backed program built around their actual APP data, with Coach Tim's custom strategy plus injury reduction and recovery protocols layered into every session.
Need APP Data First?Start There.
Private packages are built around real performance data. If you have not completed the APP Evaluation yet, that is the right first step. Or talk to Coach Tim to lock in the right package now.