What is Creative Dynamic Sports?

Creative Dynamic Sports (CDS) is a youth and high school sports performance training facility in Cumming, GA, founded by former NFL Player Tim Buckley. CDS offers in-person training programs including Functional Dynamics for ages 8-14, Creative Speed and Performance for competitive athletes, Strength Training for Sport, and the First Team Mental Performance Program. CDS also offers global digital products including the CDS Recovery Protocol and free Athlete Profile Quiz.

Who is Coach Tim Buckley?

Coach Tim Buckley is a former NFL Wide Receiver for the Atlanta Falcons, former college quarterback at Alcorn State University, and holds a Biology B.S. with Pre-Physical Therapy emphasis. He is the founder of Creative Dynamic Sports in Cumming, GA and has over 10 years of experience coaching youth, high school and adult athletes in sports performance, speed, power, agility, strength and mental performance.

Where is Creative Dynamic Sports located?

Creative Dynamic Sports is located at 2270 Pendley Rd Suite 106, Cumming, GA 30041. Phone: 678-807-9584. Website: CDScommunity.com

What age groups does CDS train?

CDS trains athletes of all ages. The Functional Dynamics program is specifically designed for youth athletes ages 8-14. The Creative Speed and Performance program and Strength Training for Sport serve high school and competitive athletes. The First Team Mental Performance Program and CDS Recovery Protocol are available for athletes of all ages worldwide.

Does CDS offer online or digital programs?

Yes. CDS offers several digital products available worldwide: the First Team Mental Performance Program ($49), the CDS Recovery Protocol ($19.99) and the free Athlete Profile Quiz. All digital products are accessible instantly after purchase.

CDS Athlete Nutrition System

Inside Access · CDS Athletic Nutrition System

Fuel The AthleteBuilt For Their Stage

Most nutrition advice is generic. Coach Tim built this around where YOUR athlete is on their development journey. Late bloomer eats different than fast grower. Comeback athlete eats different than competitive performer. Get the plan built for your kid in 90 seconds.

📊 Personalized Calorie Targets

🥩 Custom Protein Intake Plan

🛒 Grocery List By Store Section

🎯 Game Day Fueling Protocol

Built By A Pro

Coach Tim Buckley

Former NFL Player · Atlanta Falcons
Performance Specialist · CDS Founder

🏈

Performance SpecialistFormer NFL · Atlanta Falcons

🎓

Biology · Pre-Physical TherapyAlcorn State · Starting QB

🔥

Thousands Of Athletes TrainedYouth · High School · Pro

🎯

12+ Years CoachingPerformance · Strength · Speed

"I trained at the highest level. Now I build athletes who do the same."

Step 1 of 5

Step 01 · Athlete Basics

Tell us about your athlete.

This anchors the plan. Real numbers · real plan.

Athlete First Name

Age

Gender

Height

Weight (lbs)

Primary Sport

Football

Basketball

Soccer

Baseball

Lacrosse

Wrestling

Track

Volleyball

Golf

Fitness/Bodybuilding

Pickleball

Cricket

Other

Please fill out every field above to continue.

Step 02 · Development Stage

Where is your athlete on the journey?

3 quick questions. Coach Tim's diagnostic places them in the right development stage.

1. Compared to teammates the same age, your athlete is typically...

Smaller and slower-developing physically

Similar in size and development

Larger and developing earlier than peers

2. Has your athlete had a major injury or layoff in the last 12 months?

Yes · returning from injury or extended time off

No · training consistently

3. How would you describe their current performance level?

Still developing · learning the game

Solid contributor · finding their edge

Varsity · club · or competitive level

Please answer all 3 questions to continue.

Step 03 · Primary Goal

What's the priority right now?

Pick the one that matters most. The plan adjusts.

⚡

Charge Up

Energy · stamina · explosive output during training and games

🛡️

Recover Better

Bounce back faster between sessions · less soreness

💪

Build Muscle

Add lean size · strength · safe weight gain

🔥

Cut Inflammation

Less swelling · joint stress · and recovery drag

🎯

Lean Out Safely

Drop body fat without losing performance · portion-controlled

📌

All-Around Plan

Balanced fuel for performance · growth · recovery

Please pick a primary goal to continue.

Step 04 · Anything Else

Anything Coach Tim should know?

Allergies, restrictions, school meal patterns, anything else. Optional · skip if nothing applies.

Notes (optional)

Step 05 · Unlock Your Plan

Coach Tim built your plan.

Drop your info to unlock it. Plan reveals automatically after submission.

Coach Tim is building your plan...

Diagnosing development stage...

1 Diagnosing development stage

2 Calculating protein and hydration targets

3 Building daily fuel plan

4 Selecting power foods for stage

5 Finalizing Coach Tim's notes

CDS Athletic Nutrition System Report

Your Athlete's Fuel Plan

Next Step Pathways

Ready to level up?

Pick where you go from here.