Is My Athlete Good Enough?
Is My Athlete Good Enough?
Get an honest performance benchmark for your youth or high school athlete in 90 seconds. Built using the same testing system that runs in the CDS Performance Lab.
B.S. Biology
Tell us about your athlete
Three quick details to set the benchmark. The CDS Explosive Index uses age and gender-specific norms to compare athletes fairly to their peers.
Drop in testing numbers
Got testing numbers? Drop them in. Don't have all four? No problem · check the box below and we'll estimate based on your athlete's profile.
How fast they accelerate from a standstill
How quickly they change direction
Lower-body explosive power
Horizontal explosive power · feet required · inches optional
One last step
Your athlete's full benchmark report goes straight to your inbox. No spam. No selling. Just real data and the path forward.
By submitting, you agree to receive emails from CDS · unsubscribe anytime · we never share your info.
Calculating Your Benchmark
Coach Tim is running the numbers...
Your Athlete's Benchmark
Your Tier Rating
Above Average
The Metrics Behind The Tier
Where Your Athlete Stands
What's Working
Where To Focus
Coach Tim's Take
Get The AthletePerformance Profile
This benchmark is the headline. The CDS Athlete Performance Profile (APP) is the full story. Real testing. Real data. A complete personalized plan built around your athlete by Coach Tim himself.