CDS Combine Prep

🎯 Specialty Track 🏈 HS Athletes 📍 Cumming, GA

Train For The Combine.
Coached By Someone Who Did The Work.

Most performance coaches teach combine drills. Coach Tim Buckley trained to produce combine-level numbers when his future was on the line. Now he brings that same standard to high school athletes preparing for combines, camps and college evaluations.

The Reality

General Training Won't Get You
Combine-Level Numbers.

Combine prep is a specialty. The protocols are different. The standards are measurable. The window is short. Most athletes train for "general performance" and then show up to a combine, camp or showcase underprepared. CDS Combine Prep is built for the athletes who refuse to leave their numbers to chance.

The Standards Are Specific

College coaches don't care how versatile your training is. They care about your 40 time, your shuttle, your vert and your broad. Train to the specific tests or watch other athletes get the offer.

The Window Is Short

Eight to twelve weeks is the realistic window to change your combine numbers. Show up with a year-round program and you'll plateau. Specialty training peaks at the right time.

The Protocol Matters

Sprint mechanics. Acceleration patterning. Reactive strength. Taper cycles. These aren't general training concepts. They are combine prep fundamentals that require coaching expertise.

Who This Is For

Built For HS Athletes
With A Number To Hit.

🏈 Football Recruits

Athletes prepping for school combines, college camps and showcase evaluations where 40 times and shuttle splits determine the offer.

⚾ Baseball Showcases

Athletes preparing for Perfect Game, college showcase events and recruiting evaluations that measure 60-yard times and pop times.

🏀 Basketball Camps

Athletes training for AAU camp evaluations and college recruiting events where vertical jump and lateral quickness get measured.

🥍 Multi-Sport Athletes

Athletes who need to hit measurable standards across speed, power and agility for any combine-format recruiting event.

The Standards

The Six Tests
That Get Athletes Recruited.

Every combine, every college camp, every recruiting showcase measures variations of these six standards. CDS Combine Prep is built around training the specific mechanics, energy systems and recovery cycles that move these numbers.

TEST 01
40-Yard Dash
Acceleration · Top Speed
TEST 02
5-10-5 Shuttle
Change Of Direction
TEST 03
3-Cone Drill
Lateral Agility
TEST 04
Vertical Jump
Lower Body Power
TEST 05
Broad Jump
Horizontal Power
TEST 06
Strength Benchmark
Bench Press · Position Lifts
What's Included

The Full Protocol.
Built Around Your Numbers.

Every CDS Combine Prep athlete starts with an APP Evaluation to baseline their starting point. Coach Tim builds a position-specific protocol from those numbers and trains the athlete through the full block.

APP Evaluation · Baseline testing on all six combine standards, scored against position-specific benchmarks.
Custom Protocol · Position-specific training plan designed by Coach Tim based on your evaluation results.
Sprint Mechanics · Acceleration patterning, top-speed mechanics and 40-yard dash technique work.
Change Of Direction · 5-10-5 shuttle, 3-cone and lateral movement training built around real combine standards.
Power Development · Vertical jump, broad jump and reactive strength training to move your explosive numbers.
Strength Work · Bench press technique, position-relevant lifts and force production protocols.
Retest Protocol · End-of-program retest on all six standards to document measurable improvement.
CDS Lab Report · Final performance report you can share with college coaches and recruiters.
Coached By

Coach Tim Buckley

Coach Tim Buckley

Performance Specialist · CDS

Former NFL Player
Atlanta Falcons
B.S. Biology · Alcorn State
10+ Years Coaching Athletes

"I trained to produce combine-level numbers when it was my future on the line. I know the protocols, the standards and the work it takes because I lived it. Now I bring that same standard to every athlete preparing for combines, camps and college evaluations."

How It Works

Four Steps.
From Inquiry To Recruit-Ready.

1

Book Your APP Eval

Every combine prep athlete starts here. Full testing on the six combine standards to baseline your numbers and identify your biggest gains.

2

Build Your Protocol

Coach Tim designs a position-specific combine prep plan based on your eval. Pricing is set based on program length and goals.

3

Train The Protocol

Specialty private training focused entirely on moving your combine numbers. Sprint mechanics, power, strength, recovery cycles.

4

Retest & Report

End of program retest plus your CDS Lab Report. Documented numbers you can send to college coaches and recruiters.

Investment
FROM$1,800

Investment varies by program length, athlete goals and starting point. Most combine prep cycles run 8-12 weeks. Pricing is finalized after your APP Eval.

Book Your APP Evaluation
🎯 Already Training With CDS?

Existing CDS athletes can add Combine Prep to their current private training package. Talk to Coach Tim about your add-on options and timeline.

Stop Hoping For Your Numbers.
Train For Them.

The athletes who hit their combine numbers don't get lucky. They train the protocol. They show up to the recruiting evaluation prepared. Book your APP Eval and let's build your combine prep plan.

Book Your APP Evaluation
Or call 678-807-9584 to speak with Coach Tim