THE FIT WORKOUT - 6 WEEK BODY WEIGHT FRIENDLY EXERCISE PROGRAM FOR MAINTENANCE

THIS WORKOUT PROGRAM USES BODYWEIGHT ONLY.  THIS IS A GREAT ROUTINE FOR THE YOUTH AND ADULTS TO CHALLENGE EACH OTHER AND PUSH THROUGH A GOOD TIME. THIS PROGRAM OFFERS A 3- DAY SPLIT 6 WEEKS OF FULL BODY WORKOUTS FOR MAINTENANCE. IF YOU ARE LOOKING FOR A GREAT AT HOME PROGRAM THAT CAN BE DONE FROM ANYWHERE THEN LOOK NO FURTHER!!