Customized (4 Week) Workout Program Only - Download

Regular price $40.00

Creative Dynamic Sports workout programs are tailored to your specific goals and schedule. Workouts include body weight training exercises, weighted muscle grouping protocol and HIIT Training. Nutrition guide included.

Customized Online Training Program: 

  • Exercise / Cardio Recommendation
  • Workout Plan Only
  • Weekly Check-Ins with CDS Team
  • 4 Week Plan
  • Vitamin/Supplement Recommendations
  • HIIT Training 
  • Muscle Grouping Workouts  
  • Body Weight Workouts