Goal #1

“ Leaner - Tighter - Sexier ”


Ladies this program will help your become a leaner - tighter - sexier and overall better version of yourself. If your objective is to develop firmer glutes, tighter arm and abs then this program is for you. To develop a better physique Creative Dynamic Sports has put together a detailed program as well as nutrition guidance and support to help cater to your goals. This program includes a weighted program option as well as bodyweight exercise options. This program will allow you to have fun with your training but also create and develop a fitter lifestyle as you experience your transformation.