Goal #2

“ Gain Muscle - Get Bigger - Get Stronger ”


This program will help you become the strongest version of yourself while gaining muscle at the same time. Dedicate yourself and become more focused on your goals than ever. Using weights and a strategic workout plan based on your schedule and timing. CDS presents a proper outline and structure to help you gain muscle, gain power and help your body retain the process for growth. Providing a basic nutrition understanding will ensure you get started on the right track. Plan includes weighted workouts with added detail. If your having trouble gaining strength and size look no further this program is for you.