COACHING - ONLINE TRAINING AND MEAL PLANS
Welcome to Tim Buckley Fit!
[IMPORTANT - Please Read The Full Page]
Here’s Exactly What You’re Going To Get During Our Time Together:
16 WEEKS TRANSFORMATION PROGRAM
Initial Assessment & 1-on-1 Consultation Feedback - You will receive an online health, nutrition, training, and lifestyle questionnaire sent immediately upon joining. Upon receipt Tim Buckley will review and book you in for a 1-on-1 consultation call where you will discuss the creation of your personalized plan. The call also allows you and Tim Buckley to set clear goals for 12 months, 12 weeks, weekly, and even on a daily basis.
Certified Custom Nutrition Plan - After the feedback call, the nutrition team will put together your customized nutrition plan and meal planner that fits around your busy lifestyle. It will feature your favorite foods and links to delicious easy cook recipes.
Daily Food Diary & Progress Report - You will be tracking your food intake with our online application that Tim will be able to check daily to ensure you are on track. Either weekly or bi-weekly you will be submitting your photos and measurements for review by the same application.
Certified Custom Exercise Program (Home & Gym Based) -
Tim Buckley will be using your assessment data to build you a customized workout program suited to your body and goals. This will take into account your current ability, exercise preferences, and available workout equipment. Whether it is home or gym based, the workouts will suit you and your needs.
Weekly Performance Modules - The Tim Buckley Fit membership site is going to become your go-to place on a weekly basis. Inside you will have access to our hugely popular nutrition course and exercise program.
Weekly Accountability Call - Every Week you will receive an invite to get on call with Tim Buckley. This is where we will dive deep into your weekly results, discuss any challenges, and set your specific goals to help you the upcoming weeks. These calls are incredible powerful and serve as your chance to ask questions and learn more from Tim.
Private VIP Facebook Supergroup - Coming soon.... This is the place you can share new breakthroughs, frustrations and anything in-between. You will learn from the posts that are shared as well as what other members have to contribute too. Please don't panic if you can't make each particular accountability call, all updates will be stored here!